Brain Retraining

Brain Retraining

Brain retraining may sound slightly off-putting, but it can be a powerful journey of self-empowerment and can change the quality and experience of your life.  Michelle talks to Wendi Friesen, clinical hypnotherapist about her work helping people rewire their own...
It’s not Discipline, it’s Devotion

It’s not Discipline, it’s Devotion

In this Artists Adventures card – the Two of Spades – we’re doing some things we really love to do. Every day. No exceptions. I can’t tell you just how important I think this is to the success of your career or your business. The mindset that...
How to generate more ideas…

How to generate more ideas…

Some people say the best way to have a good idea is to have lots of ideas. That’s not always easy though, because we habitually tend to brainstorm for a few minutes – 5, 10 or 15 minutes and then think that because we’ve got a list of quite a few...
Is your Time well spent?

Is your Time well spent?

The Two of Clubs (Card #6 of the Artists Adventures series) – is another of my favorite Artist’s Way-inspired exercises – The Weekly Wonder Wander – or Wander Wonder – I haven’t decided! Where you find yourself spending your time...