28 : Seven of Spades: Play Everything Everywhere

28 : Seven of Spades: Play Everything Everywhere

Suit: Spades = DO the work you know you need to do – now! Level: 7 = Crown Chakra – Boundlessness & Bliss Time needed: allow 10-20 minutes The fist card of the Sevens, try it now…. What you get: a full colour Postcard playsheet to print out with step-by-step instructions for this creative coaching exercise – […]

8: The Two of Spades: Every Day Act

08: The Two of Spades: Every Day Act

It’s amazing how much your energy for the whole day can be set up so well just by indulging (there’s that word again!) in something you LOVE doing BEFORE you do everything else. Yes, please try doing this after brushing your teeth or whatever other Every Day Act you do first thing in the morning

04 Ace Spades The List

04: The Ace of Spades: The List

Time needed: allow 20-60 mins to get started. The spades are all about DOING, which should keep your left brain happy too – busy, busy, busy… and this exercise is SO important – even if you have a list already, there’s always room for improvement and review – yes, get on with it…!


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